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Carbs in Cereals Ready-to-eat Quaker King Vitaman
Cereals Ready-to-eat Quaker King Vitaman (1.5 cup) contains 26g total carbs, 24.9g net carbs, 1.1g fat, 2g protein, and 118 calories.
Net Carbs
24.9 g
Fiber
1.1 g
Total Carbs
26 g
Protein
2 g
Fats
1.1 g
118 cals
Nutritional Facts
- Serving Size: 1.5 cup
- Serving Weight: 31g
Nutrient
Value
Calories
118.1 kCal
Total Carbs
26 g
Net Carbs
24.9 g
Fiber
1.1 g
Starch
-
Sugar
6.3 g
Sugar Alcohols
-
Protein
2 g
Fat
1.1 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
3.1 mg
Iron
9 mg
Magnesium
25.4 mg
Phosphorus
77.5 mg
Potassium
83.1 mg
Sodium
255.8 mg
Zinc
3.9 mg
Copper
0 mg
Selenium
2 mcg
Folate
413.5 mcg
Vitamin A
311.7 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5.2 mg
Vitamin B6
0.5 mg
Vitamin B12
1.6 mcg
Vitamin C
12.4 mg
Vitamin D
0 mcg
Vitamin K
0.1 mcg
Vitamin E
1.4 mg
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