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Cereals Ready-to-eat Quaker King Vitaman

Carbs in Cereals Ready-to-eat Quaker King Vitaman

Cereals Ready-to-eat Quaker King Vitaman (1.5 cup) contains 26g total carbs, 24.9g net carbs, 1.1g fat, 2g protein, and 118 calories.

  • Net Carbs

    24.9 g

  • Fiber

    1.1 g

  • Total Carbs

    26 g

  • Protein

    2 g

  • Fats

    1.1 g

118 cals

Nutritional Facts

  • Serving Size: 1.5 cup
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    118.1 kCal

  • Total Carbs

    26 g

    • Net Carbs

      24.9 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      6.3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.1 mg

  • Iron

    9 mg

  • Magnesium

    25.4 mg

  • Phosphorus

    77.5 mg

  • Potassium

    83.1 mg

  • Sodium

    255.8 mg

  • Zinc

    3.9 mg

  • Copper

    0 mg

  • Selenium

    2 mcg

  • Folate

    413.5 mcg

  • Vitamin A

    311.7 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5.2 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin C

    12.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    1.4 mg