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Carbs in Bob's Red Mill Grains Beans Seeds Organic Cracked Freekeh
Bob's Red Mill Grains Beans Seeds Organic Cracked Freekeh (0.25 cup) contains 33g total carbs, 25g net carbs, 1.5g fat, 7g protein, and 170 calories.
Net Carbs
25 g
Fiber
8 g
Total Carbs
33 g
Protein
7 g
Fats
1.5 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 46g
Nutrient
Value
Calories
170 kCal
Total Carbs
33 g
Net Carbs
25 g
Fiber
8 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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