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Grains Beans Seeds Organic Farro

Carbs in Bob's Red Mill Grains Beans Seeds Organic Farro

Bob's Red Mill Grains Beans Seeds Organic Farro (0.25 cup) contains 37g total carbs, 30g net carbs, 1.5g fat, 7g protein, and 200 calories.

  • Net Carbs

    30 g

  • Fiber

    7 g

  • Total Carbs

    37 g

  • Protein

    7 g

  • Fats

    1.5 g

200 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    37 g

    • Net Carbs

      30 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg