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Carbs in Bob's Red Mill Grains Beans Seeds Organic Amaranth
Bob's Red Mill Grains Beans Seeds Organic Amaranth (0.25 cup) contains 34g total carbs, 27g net carbs, 3.5g fat, 8g protein, and 190 calories.
Net Carbs
27 g
Fiber
7 g
Total Carbs
34 g
Protein
8 g
Fats
3.5 g
190 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 52g
Nutrient
Value
Calories
190 kCal
Total Carbs
34 g
Net Carbs
27 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
8 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
3.6 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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