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Grains Beans Seeds Organic Amaranth

Carbs in Bob's Red Mill Grains Beans Seeds Organic Amaranth

Bob's Red Mill Grains Beans Seeds Organic Amaranth (0.25 cup) contains 34g total carbs, 27g net carbs, 3.5g fat, 8g protein, and 190 calories.

  • Net Carbs

    27 g

  • Fiber

    7 g

  • Total Carbs

    34 g

  • Protein

    8 g

  • Fats

    3.5 g

190 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    34 g

    • Net Carbs

      27 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg