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Carbs in Signature Kitchens Whole Grain Wheat Cereal With Wheat Bran
Signature Kitchens Whole Grain Wheat Cereal With Wheat Bran (0.75 cup) contains 23g total carbs, 18g net carbs, 0.5g fat, 3g protein, and 90 calories.
Net Carbs
18 g
Fiber
5 g
Total Carbs
23 g
Protein
3 g
Fats
0.5 g
90 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 29g
Nutrient
Value
Calories
90 kCal
Total Carbs
23 g
Net Carbs
18 g
Fiber
5 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
18 mg
Magnesium
40 mg
Phosphorus
150 mg
Potassium
170 mg
Sodium
170 mg
Zinc
15 mg
Copper
0.1 mg
Folate
400 mcg
Vitamin A
375 mcg
Vit B1 (Thiamin)
1.5 mg
Vit B2 (Riboflavin)
1.7 mg
Vit B3 (Niacin)
20 mg
Vitamin B6
2 mg
Vitamin B12
6 mcg
Vitamin C
60 mg
Vitamin D
2.5 mcg
Vitamin E
20.1 mg
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