Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0" Fat Choice Cooked Grilled

Carbs in Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0" Fat Choice Cooked Grilled

Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0" Fat Choice Cooked Grilled (3 oz) contains 0.2g total carbs, 0.2g net carbs, 11.4g fat, 22.5g protein, and 194 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0 g

  • Total Carbs

    0.2 g

  • Protein

    22.5 g

  • Fats

    11.4 g

194 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    193.8 kCal

  • Total Carbs

    0.2 g

    • Net Carbs

      0.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22.5 g

  • Fat

    11.4 g

    • Monounsat. Fat

      5.6 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      4.7 g

    • Cholesterol

      75.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.2 mg

  • Iron

    2.8 mg

  • Magnesium

    19.6 mg

  • Phosphorus

    176 mg

  • Potassium

    270.3 mg

  • Sodium

    62.1 mg

  • Zinc

    8.4 mg

  • Copper

    0.1 mg

  • Selenium

    27.5 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    1.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

Similar Foods