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Guinea Hen Meat And Skin Raw

Carbs in Guinea Hen Meat And Skin Raw

Guinea Hen Meat And Skin Raw (1 unit (yield from 1 lb ready-to-cook guinea)) contains 0g total carbs, 0g net carbs, 23.2g fat, 84g protein, and 567 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    84 g

  • Fats

    23.2 g

567 cals

Nutritional Facts

  • Serving Size: 1 unit (yield from 1 lb ready-to-cook guinea)
  • Serving Weight: 359g

Nutrient

Value

  • Calories

    567.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    84 g

  • Fat

    23.2 g

    • Monounsat. Fat

      8.7 g

    • Polyunsat. Fat

      5.1 g

    • Saturated Fat

      6.4 g

    • Cholesterol

      265.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39.5 mg

  • Iron

    3 mg

  • Magnesium

    79 mg

  • Phosphorus

    549.3 mg

  • Potassium

    692.9 mg

  • Sodium

    240.5 mg

  • Zinc

    4.1 mg

  • Copper

    0.2 mg

  • Selenium

    58.5 mcg

  • Folate

    18 mcg

  • Vitamin A

    99.1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    27.5 mg

  • Vitamin B6

    1.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    4.7 mg

  • Vitamin D

    0 mcg

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