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Carbs in Beef Short Loin T-bone Steak Separable Lean And Fat Trimmed To 1/4" All Grades Cooked Broiled
Beef Short Loin T-bone Steak Separable Lean And Fat Trimmed To 1/4" All Grades Cooked Broiled (3 oz ( 1 serving )) contains 0g total carbs, 0g net carbs, 19.4g fat, 19.9g protein, and 260 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
19.9 g
Fats
19.4 g
260 cals
Nutritional Facts
- Serving Size: 3 oz ( 1 serving )
- Serving Weight: 85g
Nutrient
Value
Calories
260.1 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
20 g
Fat
19.4 g
Monounsat. Fat
8.6 g
Polyunsat. Fat
0.7 g
Saturated Fat
7.6 g
Cholesterol
55.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
6 mg
Iron
2.6 mg
Magnesium
18.7 mg
Phosphorus
157.3 mg
Potassium
239.7 mg
Sodium
57 mg
Zinc
3.7 mg
Copper
0.1 mg
Selenium
9.9 mcg
Folate
6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.4 mg
Vitamin B6
0.3 mg
Vitamin B12
1.8 mcg
Vitamin D
0 mcg
Vitamin E
0.2 mg
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