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Carbs in Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/4" All Grades Cooked Broiled
Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/4" All Grades Cooked Broiled (3 oz ( 1 serving )) contains 0g total carbs, 0g net carbs, 22g fat, 19.1g protein, and 280 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
19.1 g
Fats
22 g
280 cals
Nutritional Facts
- Serving Size: 3 oz ( 1 serving )
- Serving Weight: 85g
Nutrient
Value
Calories
279.7 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
19.1 g
Fat
22 g
Monounsat. Fat
9.8 g
Polyunsat. Fat
0.9 g
Saturated Fat
8.6 g
Cholesterol
61.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
6.8 mg
Iron
2.3 mg
Magnesium
17 mg
Phosphorus
150.5 mg
Potassium
216.8 mg
Sodium
52.7 mg
Zinc
3.5 mg
Copper
0.1 mg
Selenium
16.4 mcg
Folate
6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.3 mg
Vitamin B6
0.3 mg
Vitamin B12
1.8 mcg
Vitamin D
0 mcg
Vitamin E
0.2 mg
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