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Vegan Nutritional Yeast Flakes

Carbs in Anthony's Vegan Nutritional Yeast Flakes

Anthony's Vegan Nutritional Yeast Flakes (1.5 tbsp) contains 5g total carbs, 1g net carbs, 1g fat, 8g protein, and 60 calories.

  • Net Carbs

    1 g

  • Fiber

    4 g

  • Total Carbs

    5 g

  • Protein

    8 g

  • Fats

    1 g

60 cals

Nutritional Facts

  • Serving Size: 1.5 tbsp
  • Serving Weight: 16g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    5 g

    • Net Carbs

      1 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    7 mg

  • Potassium

    342 mg

  • Sodium

    70 mg

  • Zinc

    2.2 mg

  • Folate

    780 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    10 mg

  • Vit B2 (Riboflavin)

    10 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    11 mg

  • Vitamin B12

    24 mcg

  • Vitamin D

    0 mcg

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