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Beef Brisket Flat Half Separable Lean And Fat Trimmed To 0" Choice Cooked Braised

Carbs in Beef Brisket Flat Half Separable Lean And Fat Trimmed To 0" Choice Cooked Braised

Beef Brisket Flat Half Separable Lean And Fat Trimmed To 0" Choice Cooked Braised (1 serving) contains 0g total carbs, 0g net carbs, 9.2g fat, 32.2g protein, and 221 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    32.2 g

  • Fats

    9.2 g

221 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    221 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    32.2 g

  • Fat

    9.2 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      3.6 g

    • Cholesterol

      92 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17 mg

  • Iron

    2.8 mg

  • Magnesium

    21 mg

  • Phosphorus

    191 mg

  • Potassium

    254 mg

  • Sodium

    52 mg

  • Zinc

    7.2 mg

  • Copper

    0.1 mg

  • Selenium

    29.3 mcg

  • Folate

    10 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.6 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.6 mcg

  • Vitamin E

    0.4 mg

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