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Beef Brisket Flat Half Separable Lean Only Trimmed To 0" Fat Choice Cooked Braised

Carbs in Beef Brisket Flat Half Separable Lean Only Trimmed To 0" Fat Choice Cooked Braised

Beef Brisket Flat Half Separable Lean Only Trimmed To 0" Fat Choice Cooked Braised (1 serving) contains 0g total carbs, 0g net carbs, 8.1g fat, 32.6g protein, and 212 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    32.6 g

  • Fats

    8.1 g

212 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    212 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    32.6 g

  • Fat

    8.1 g

    • Monounsat. Fat

      3.4 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      99 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    2.8 mg

  • Magnesium

    21 mg

  • Phosphorus

    198 mg

  • Potassium

    256 mg

  • Sodium

    52 mg

  • Zinc

    7.6 mg

  • Copper

    0.1 mg

  • Selenium

    32.3 mcg

  • Folate

    11 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.5 mcg

  • Vitamin E

    0.4 mg