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Carbs in Stouffer's Spinach Souffle
Stouffer's Spinach Souffle (1 serving) contains 9g total carbs, 8g net carbs, 10g fat, 6g protein, and 150 calories.
Net Carbs
8 g
Fiber
1 g
Total Carbs
9 g
Protein
6 g
Fats
10 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
150 kCal
Total Carbs
9 g
Net Carbs
8 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
6 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
110 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.7 mg
Sodium
390 mg
Vitamin A
150 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
