#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nuts.com Organic Peeled Tiger Nuts
Nuts.com Organic Peeled Tiger Nuts (1 serving) contains 18g total carbs, 15g net carbs, 8g fat, 1g protein, and 137 calories.
Net Carbs
15 g
Fiber
3 g
Total Carbs
18 g
Protein
1 g
Fats
8 g
137 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
137 kCal
Total Carbs
18 g
Net Carbs
15 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
1 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
0.7 mg
Vitamin A
0 mcg
Vitamin C
0.6 mg
Vitamin D
0 mcg
