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Wheat Germ

Carbs in Rogers Wheat Germ

Rogers Wheat Germ (3 tbsp) contains 7g total carbs, 5g net carbs, 1.5g fat, 4g protein, and 50 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    7 g

  • Protein

    4 g

  • Fats

    1.5 g

50 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg