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Carbs in Rogers Wheat Germ
Rogers Wheat Germ (3 tbsp) contains 7g total carbs, 5g net carbs, 1.5g fat, 4g protein, and 50 calories.
Net Carbs
5 g
Fiber
2 g
Total Carbs
7 g
Protein
4 g
Fats
1.5 g
50 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 15g
Nutrient
Value
Calories
50 kCal
Total Carbs
7 g
Net Carbs
5 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
