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Carbs in Kretschmer Wheat Germ
Kretschmer Wheat Germ (2 tbsp) contains 8g total carbs, 7g net carbs, 1.5g fat, 4g protein, and 60 calories.
Net Carbs
7 g
Fiber
1 g
Total Carbs
8 g
Protein
4 g
Fats
1.5 g
60 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 14g
Nutrient
Value
Calories
60 kCal
Total Carbs
8 g
Net Carbs
7 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Magnesium
40 mg
Phosphorus
150 mg
Potassium
150 mg
Zinc
1.5 mg
Folate
80 mcg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.2 mg
Vitamin D
0 mcg
Vitamin E
4 mg
