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Lightly Dusted Yellowfin Sole

Carbs in Northern Catch Lightly Dusted Yellowfin Sole

Northern Catch Lightly Dusted Yellowfin Sole (1 fillet) contains 11g total carbs, 10.2g net carbs, 6g fat, 17g protein, and 169 calories.

Net Carbs

10.2 g
Fiber

0.8 g
Total Carbs

11 g
Protein

17 g
Fats

6 g

169 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 0g

Nutrient

Value

Calories

169 kCal
Total Carbs

11 g
- Net Carbs
  
  10.2 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg