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Lightly Dusted Yellowfin Sole Fillets

Carbs in Sainsbury's Lightly Dusted Yellowfin Sole Fillets

Sainsbury's Lightly Dusted Yellowfin Sole Fillets (0.5 pack) contains 15.6g total carbs, 14g net carbs, 7.4g fat, 20g protein, and 208 calories.

Net Carbs

14 g
Fiber

1.6 g
Total Carbs

15.6 g
Protein

20 g
Fats

7.4 g

208 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 0g

Nutrient

Value

Calories

207.9 kCal
Total Carbs

15.6 g
- Net Carbs
  
  14 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

7.4 g
- Monounsat. Fat
  
  4.8 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

440 mg
Vitamin A

0 mcg
Vitamin D

0 mcg