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Beef Products Composite Of Trimmed Retail Cuts Separable Lean And Fat To 0" Select Raw

Carbs in Beef Products Composite Of Trimmed Retail Cuts Separable Lean And Fat To 0" Select Raw

Beef Products Composite Of Trimmed Retail Cuts Separable Lean And Fat To 0" Select Raw (4 oz) contains 0.1g total carbs, 0g net carbs, 9.1g fat, 24.2g protein, and 179 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    24.2 g

  • Fats

    9.1 g

179 cals

Nutritional Facts

  • Serving Size: 4 oz
  • Serving Weight: 114g

Nutrient

Value

  • Calories

    179 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    24.2 g

  • Fat

    9.1 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      3.8 g

    • Cholesterol

      73 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.8 mg

  • Iron

    2.4 mg

  • Magnesium

    20.5 mg

  • Phosphorus

    224.6 mg

  • Potassium

    359.1 mg

  • Sodium

    69.5 mg

  • Zinc

    5.4 mg

  • Copper

    0.1 mg

  • Selenium

    27.4 mcg

  • Folate

    5.7 mcg

  • Vitamin A

    3.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6.1 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.6 mcg

  • Vitamin E

    0.2 mg

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