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Beef Products Composite Of Trimmed Retail Cuts Separable Lean Only To 0" Fat All Grades Raw

Carbs in Beef Products Composite Of Trimmed Retail Cuts Separable Lean Only To 0" Fat All Grades Raw

Beef Products Composite Of Trimmed Retail Cuts Separable Lean Only To 0" Fat All Grades Raw (4 oz) contains 0.1g total carbs, 0g net carbs, 6.3g fat, 25.3g protein, and 157 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    25.3 g

  • Fats

    6.3 g

157 cals

Nutritional Facts

  • Serving Size: 4 oz
  • Serving Weight: 114g

Nutrient

Value

  • Calories

    157.3 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    25.3 g

  • Fat

    6.3 g

    • Monounsat. Fat

      2.9 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      71.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.8 mg

  • Iron

    2.4 mg

  • Magnesium

    20.5 mg

  • Phosphorus

    230.3 mg

  • Potassium

    367.1 mg

  • Sodium

    68.4 mg

  • Zinc

    5.5 mg

  • Copper

    0.1 mg

  • Selenium

    27.3 mcg

  • Folate

    5.7 mcg

  • Vitamin A

    1.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6.5 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.5 mcg

  • Vitamin E

    0.2 mg

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