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Beef Products Composite Of Trimmed Retail Cuts Separable Lean And Fat To 0" All Grades Raw

Carbs in Beef Products Composite Of Trimmed Retail Cuts Separable Lean And Fat To 0" All Grades Raw

Beef Products Composite Of Trimmed Retail Cuts Separable Lean And Fat To 0" All Grades Raw (4 oz) contains 0.1g total carbs, 0g net carbs, 10.6g fat, 23.9g protein, and 190 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    23.9 g

  • Fats

    10.6 g

190 cals

Nutritional Facts

  • Serving Size: 4 oz
  • Serving Weight: 114g

Nutrient

Value

  • Calories

    190.4 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23.9 g

  • Fat

    10.6 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      4.4 g

    • Cholesterol

      74.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.8 mg

  • Iron

    2.3 mg

  • Magnesium

    19.4 mg

  • Phosphorus

    221.2 mg

  • Potassium

    353.4 mg

  • Sodium

    69.5 mg

  • Zinc

    5.4 mg

  • Copper

    0.1 mg

  • Selenium

    26.1 mcg

  • Folate

    5.7 mcg

  • Vitamin A

    3.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6.1 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.6 mcg

  • Vitamin E

    0.2 mg

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