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Oat Flour

Carbs in Quaker Oat Flour

Quaker Oat Flour (3 tbsp) contains 24g total carbs, 21g net carbs, 2.5g fat, 5g protein, and 130 calories.

  • Net Carbs

    21 g

  • Fiber

    3 g

  • Total Carbs

    24 g

  • Protein

    5 g

  • Fats

    2.5 g

130 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    24 g

    • Net Carbs

      21 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    9 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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