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Carbs in Pork Loin Leg Cap Steak Boneless Separable Lean And Fat Cooked Broiled
Pork Loin Leg Cap Steak Boneless Separable Lean And Fat Cooked Broiled (3 oz) contains 0g total carbs, 0g net carbs, 3.7g fat, 23.4g protein, and 134 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
23.4 g
Fats
3.7 g
134 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
134.3 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
23.4 g
Fat
3.8 g
Monounsat. Fat
1.6 g
Polyunsat. Fat
0.5 g
Saturated Fat
1.2 g
Cholesterol
68.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
6 mg
Iron
0.8 mg
Magnesium
19.6 mg
Phosphorus
187.9 mg
Potassium
311.1 mg
Sodium
64.6 mg
Zinc
3.5 mg
Copper
0.1 mg
Selenium
27.3 mcg
Folate
0.9 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
7 mg
Vitamin B6
0.4 mg
Vitamin B12
0.6 mcg
Vitamin D
0 mcg
Vitamin E
0.1 mg
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