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Pork Leg Cap Steak Boneless Separable Lean And Fat Raw

Carbs in Pork Leg Cap Steak Boneless Separable Lean And Fat Raw

Pork Leg Cap Steak Boneless Separable Lean And Fat Raw (3 oz) contains 0g total carbs, 0g net carbs, 2.9g fat, 18.4g protein, and 105 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

18.4 g
Fats

2.9 g

105 cals

Quantity

Serving Size

Serving Size: 3 oz
Serving Weight: 85g

Nutrient

Value

Calories

104.6 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

18.4 g
Fat

2.9 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  53.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

6 mg
Iron

0.7 mg
Magnesium

18.7 mg
Phosphorus

176 mg
Potassium

310.3 mg
Sodium

62.1 mg
Zinc

2.7 mg
Copper

0.1 mg
Selenium

21.4 mcg
Folate

0.9 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

6 mg
Vitamin B6

0.5 mg
Vitamin B12

0.5 mcg
Vitamin D

0 mcg
Vitamin E

0.1 mg