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Carbs in Brookshires Berries Bunch O'krunch Sweetened Corn & Oat Cereal
Brookshires Berries Bunch O'krunch Sweetened Corn & Oat Cereal (1 cup) contains 30g total carbs, 30g net carbs, 1g fat, 2g protein, and 130 calories.
Net Carbs
30 g
Fiber
0 g
Total Carbs
30 g
Protein
2 g
Fats
1 g
130 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 34g
Nutrient
Value
Calories
130 kCal
Total Carbs
30 g
Net Carbs
30 g
Fiber
-
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
4.5 mg
Potassium
50 mg
Sodium
230 mg
Folate
100 mcg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin C
6 mg
Vitamin D
1 mcg
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