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Cereals Ready-to-eat Kashi Heart To

Carbs in Kellogg Cereals Ready-to-eat Kashi Heart To

Kellogg Cereals Ready-to-eat Kashi Heart To (0.75 cup) contains 25.6g total carbs, 20.6g net carbs, 1.7g fat, 3.4g protein, and 116 calories.

Net Carbs

20.6 g
Fiber

5 g
Total Carbs

25.6 g
Protein

3.4 g
Fats

1.7 g

116 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 33g

Nutrient

Value

Calories

116.2 kCal
Total Carbs

25.6 g
- Net Carbs
  
  20.6 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  5.2 g
- Sugar Alcohols
  
  -
Protein

3.4 g
Fat

1.8 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

13.9 mg
Iron

1.8 mg
Magnesium

2.3 mg
Phosphorus

12.5 mg
Potassium

102.3 mg
Sodium

84.5 mg
Zinc

1.5 mg
Copper

0.1 mg
Selenium

7.7 mcg
Folate

400 mcg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B6

2 mg
Vitamin B12

6 mcg
Vitamin C

30 mg
Vitamin D

0 mcg
Vitamin K

0.8 mcg
Vitamin E

20.1 mg