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Fish, Wolffish, Atlantic, Raw

Carbs in Fish, Wolffish, Atlantic, Raw

Fish, Wolffish, Atlantic, Raw (1 .5 fillet) contains 0g total carbs, 0g net carbs, 3.7g fat, 26.8g protein, and 147 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    26.8 g

  • Fats

    3.7 g

147 cals

Nutritional Facts

  • Serving Size: 1 .5 fillet
  • Serving Weight: 153g

Nutrient

Value

  • Calories

    146.9 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    26.8 g

  • Fat

    3.7 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      70.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.2 mg

  • Iron

    0.1 mg

  • Magnesium

    45.9 mg

  • Phosphorus

    306 mg

  • Potassium

    459 mg

  • Sodium

    130.1 mg

  • Zinc

    1.2 mg

  • Copper

    0 mg

  • Selenium

    55.9 mcg

  • Folate

    7.7 mcg

  • Vitamin A

    172.9 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    3.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg