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Carbs in Springfield Instant Oatmeal Original Flavor
Springfield Instant Oatmeal Original Flavor (1 packet) contains 19g total carbs, 16g net carbs, 2g fat, 3g protein, and 100 calories.
Net Carbs
16 g
Fiber
3 g
Total Carbs
19 g
Protein
3 g
Fats
2 g
100 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 28g
Nutrient
Value
Calories
100 kCal
Total Carbs
19 g
Net Carbs
16 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
8.1 mg
Magnesium
40 mg
Phosphorus
150 mg
Potassium
100 mg
Sodium
75 mg
Folate
80 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin D
2 mcg
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