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Spinach & Cheese Fillo Blossoms

Carbs in Appetitos Spinach & Cheese Fillo Blossoms

Appetitos Spinach & Cheese Fillo Blossoms (1 serving) contains 23g total carbs, 22g net carbs, 9g fat, 7g protein, and 200 calories.

Net Carbs

22 g
Fiber

1 g
Total Carbs

23 g
Protein

7 g
Fats

9 g

200 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 88g

Nutrient

Value

Calories

200 kCal
Total Carbs

23 g
- Net Carbs
  
  22 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

340 mg
Vitamin A

120 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg