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Spinach & Cheese Fillo Pirs

Carbs in The Fillo Factory Spinach & Cheese Fillo Pirs

The Fillo Factory Spinach & Cheese Fillo Pirs (0.2 piece) contains 26g total carbs, 23g net carbs, 17g fat, 9g protein, and 280 calories.

Net Carbs

23 g
Fiber

3 g
Total Carbs

26 g
Protein

9 g
Fats

17 g

280 cals

Quantity

Serving Size

Serving Size: 0.2 piece
Serving Weight: 136g

Nutrient

Value

Calories

280 kCal
Total Carbs

26 g
- Net Carbs
  
  23 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

270 mg
Iron

2.9 mg
Potassium

390 mg
Sodium

470 mg
Vitamin A

0 mcg
Vitamin D

1.5 mcg