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Carbs in Beef Short Loin T-bone Steak Separable Lean Only Trimmed To 0" Fat All Grades Cooked Broiled
Beef Short Loin T-bone Steak Separable Lean Only Trimmed To 0" Fat All Grades Cooked Broiled (3 oz ( 1 serving )) contains 0g total carbs, 0g net carbs, 7.4g fat, 22.1g protein, and 161 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
22.1 g
Fats
7.4 g
161 cals
Nutritional Facts
- Serving Size: 3 oz ( 1 serving )
- Serving Weight: 85g
Nutrient
Value
Calories
160.7 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
22.1 g
Fat
7.4 g
Monounsat. Fat
3.5 g
Polyunsat. Fat
0.3 g
Saturated Fat
2.6 g
Cholesterol
46.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
3.4 mg
Iron
3.1 mg
Magnesium
22.1 mg
Phosphorus
182.8 mg
Potassium
278 mg
Sodium
60.4 mg
Zinc
4.3 mg
Copper
0.1 mg
Selenium
8.5 mcg
Folate
6.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.9 mg
Vitamin B6
0.3 mg
Vitamin B12
1.9 mcg
Vitamin D
0 mcg
Vitamin E
0.1 mg
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