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Plain Yogurt

Carbs in Beijing Yogurt Plain Yogurt

Beijing Yogurt Plain Yogurt (0.5 cup) contains 5g total carbs, 5g net carbs, 1.5g fat, 3g protein, and 35 calories.

  • Net Carbs

    5 g

  • Fiber

    0 g

  • Total Carbs

    5 g

  • Protein

    3 g

  • Fats

    1.5 g

35 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 88g

Nutrient

Value

  • Calories

    35 kCal

  • Total Carbs

    5 g

    • Net Carbs

      5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Sodium

    12 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg