Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 1/4" Fat All Grades Raw

Carbs in Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 1/4" Fat All Grades Raw

Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 1/4" Fat All Grades Raw (1 lb) contains 0g total carbs, 0g net carbs, 29.9g fat, 101.2g protein, and 703 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    101.2 g

  • Fats

    29.9 g

703 cals

Nutritional Facts

  • Serving Size: 1 lb
  • Serving Weight: 453.6g

Nutrient

Value

  • Calories

    703.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    101.2 g

  • Fat

    29.9 g

    • Monounsat. Fat

      12.9 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      11.6 g

    • Cholesterol

      263.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    81.7 mg

  • Iron

    9.4 mg

  • Magnesium

    49.9 mg

  • Phosphorus

    934.4 mg

  • Potassium

    1242.9 mg

  • Sodium

    231.3 mg

  • Zinc

    16.2 mg

  • Copper

    0.3 mg

  • Selenium

    99.8 mcg

  • Folate

    13.6 mcg

  • Vitamin A

    9.5 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    24.4 mg

  • Vitamin B6

    3.1 mg

  • Vitamin B12

    8.9 mcg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    5.9 mcg

  • Vitamin E

    1.2 mg

Similar Foods