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Whole Grain Red Fife Wheat Flour

Carbs in Anita's Organic Mill Whole Grain Red Fife Wheat Flour

Anita's Organic Mill Whole Grain Red Fife Wheat Flour (0.5 cup) contains 44g total carbs, 37g net carbs, 1g fat, 9g protein, and 220 calories.

Net Carbs

37 g
Fiber

7 g
Total Carbs

44 g
Protein

9 g
Fats

1 g

220 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 60g

Nutrient

Value

Calories

220 kCal
Total Carbs

44 g
- Net Carbs
  
  37 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

9 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

3.6 mg
Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg