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Umpqua Oats Organic Himalayan Fruit & Nut Oatmeal

Carbs in Alaska Airlanes Umpqua Oats Organic Himalayan Fruit & Nut Oatmeal

Alaska Airlanes Umpqua Oats Organic Himalayan Fruit & Nut Oatmeal (1 serving) contains 47g total carbs, 42g net carbs, 4g fat, 8g protein, and 260 calories.

  • Net Carbs

    42 g

  • Fiber

    5 g

  • Total Carbs

    47 g

  • Protein

    8 g

  • Fats

    4 g

260 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    47 g

    • Net Carbs

      42 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52 mg

  • Iron

    1.6 mg

  • Potassium

    517 mg

  • Sodium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg