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Carbs in Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1 8" Select Raw
Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1 8" Select Raw (3 oz) contains 0g total carbs, 0g net carbs, 9.3g fat, 17.1g protein, and 152 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
17.1 g
Fats
9.3 g
152 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
152.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
17.1 g
Fat
9.3 g
Monounsat. Fat
4.8 g
Polyunsat. Fat
0.3 g
Saturated Fat
3.3 g
Cholesterol
57.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
6 mg
Iron
2.3 mg
Magnesium
20.4 mg
Phosphorus
176 mg
Potassium
288.2 mg
Sodium
66.3 mg
Zinc
6.7 mg
Copper
0.1 mg
Selenium
24.4 mcg
Folate
2.6 mcg
Vitamin A
3.3 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.1 mg
Vitamin B6
0.3 mg
Vitamin B12
2.2 mcg
Vitamin D
0.1 mcg
Vitamin K
1.3 mcg
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