Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1 8" All Grades Raw

Carbs in Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1 8" All Grades Raw

Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1 8" All Grades Raw (3 oz) contains 0g total carbs, 0g net carbs, 10.5g fat, 16.9g protein, and 162 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    16.9 g

  • Fats

    10.5 g

162 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    162.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16.9 g

  • Fat

    10.5 g

    • Monounsat. Fat

      5.5 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      3.9 g

    • Cholesterol

      57.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.1 mg

  • Iron

    2.1 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    163.2 mg

  • Potassium

    277.1 mg

  • Sodium

    68 mg

  • Zinc

    6.1 mg

  • Copper

    0.1 mg

  • Selenium

    23.9 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    3.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.2 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

Similar Foods