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Carbs in Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1 8" Choice Raw
Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1 8" Choice Raw (3 oz) contains 0g total carbs, 0g net carbs, 11.4g fat, 16.7g protein, and 169 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
16.7 g
Fats
11.4 g
169 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
169.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
16.7 g
Fat
11.4 g
Monounsat. Fat
6 g
Polyunsat. Fat
0.4 g
Saturated Fat
4.3 g
Cholesterol
57.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
5.1 mg
Iron
2 mg
Magnesium
18.7 mg
Phosphorus
162.4 mg
Potassium
276.3 mg
Sodium
68 mg
Zinc
6 mg
Copper
0.1 mg
Selenium
23.6 mcg
Folate
2.6 mcg
Vitamin A
3.3 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.3 mg
Vitamin B12
2.3 mcg
Vitamin D
0.1 mcg
Vitamin K
1.3 mcg
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