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Golden Syrup Instant Oats

Carbs in Harvest Morn Golden Syrup Instant Oats

Harvest Morn Golden Syrup Instant Oats (1 sachet) contains 31.6g total carbs, 29g net carbs, 2.1g fat, 2.5g protein, and 150 calories.

Net Carbs

29 g
Fiber

2.6 g
Total Carbs

31.6 g
Protein

2.5 g
Fats

2.1 g

150 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 0g

Nutrient

Value

Calories

149.9 kCal
Total Carbs

31.6 g
- Net Carbs
  
  29 g
- Fiber
  
  2.6 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

2.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg