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Carbs in Turkey Fryer-roasters Breast Meat And Skin Raw
Turkey Fryer-roasters Breast Meat And Skin Raw (1 unit (yield from 1 lb ready-to-cook turkey)) contains 0g total carbs, 0g net carbs, 3.3g fat, 29.2g protein, and 154 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
29.2 g
Fats
3.3 g
154 cals
Nutritional Facts
- Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey)
- Serving Weight: 123g
Nutrient
Value
Calories
153.8 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
29.2 g
Fat
3.3 g
Monounsat. Fat
1.2 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.9 g
Cholesterol
86.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
13.5 mg
Iron
1.5 mg
Magnesium
32 mg
Phosphorus
239.9 mg
Potassium
339.5 mg
Sodium
59 mg
Zinc
1.6 mg
Copper
0.1 mg
Selenium
28.9 mcg
Folate
9.8 mcg
Vitamin A
1.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
7.2 mg
Vitamin B6
0.7 mg
Vitamin B12
0.6 mcg
Vitamin D
0 mcg
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