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Turkey Fryer-roasters Breast Meat And Skin Raw

Carbs in Turkey Fryer-roasters Breast Meat And Skin Raw

Turkey Fryer-roasters Breast Meat And Skin Raw (1 unit (yield from 1 lb ready-to-cook turkey)) contains 0g total carbs, 0g net carbs, 3.3g fat, 29.2g protein, and 154 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    29.2 g

  • Fats

    3.3 g

154 cals

Nutritional Facts

  • Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey)
  • Serving Weight: 123g

Nutrient

Value

  • Calories

    153.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    29.2 g

  • Fat

    3.3 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      86.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13.5 mg

  • Iron

    1.5 mg

  • Magnesium

    32 mg

  • Phosphorus

    239.9 mg

  • Potassium

    339.5 mg

  • Sodium

    59 mg

  • Zinc

    1.6 mg

  • Copper

    0.1 mg

  • Selenium

    28.9 mcg

  • Folate

    9.8 mcg

  • Vitamin A

    1.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    7.2 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    0 mcg

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