Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Turkey Fryer-roasters Meat And Skin Raw

Carbs in Turkey Fryer-roasters Meat And Skin Raw

Turkey Fryer-roasters Meat And Skin Raw (1 unit (yield from 1 lb ready-to-cook turkey)) contains 0g total carbs, 0g net carbs, 13.2g fat, 69.3g protein, and 415 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    69.3 g

  • Fats

    13.2 g

415 cals

Nutritional Facts

  • Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey)
  • Serving Weight: 310g

Nutrient

Value

  • Calories

    415.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    69.4 g

  • Fat

    13.2 g

    • Monounsat. Fat

      4.7 g

    • Polyunsat. Fat

      3.3 g

    • Saturated Fat

      3.8 g

    • Cholesterol

      251.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40.3 mg

  • Iron

    4.4 mg

  • Magnesium

    68.2 mg

  • Phosphorus

    536.3 mg

  • Potassium

    753.3 mg

  • Sodium

    179.8 mg

  • Zinc

    6.1 mg

  • Copper

    0.4 mg

  • Selenium

    76.9 mcg

  • Folate

    27.9 mcg

  • Vitamin A

    3.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    12.5 mg

  • Vitamin B6

    1.3 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin D

    0 mcg

Similar Foods