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Turkey Fryer-roasters Dark Meat And Skin Raw

Carbs in Turkey Fryer-roasters Dark Meat And Skin Raw

Turkey Fryer-roasters Dark Meat And Skin Raw (1 unit (yield from 1 lb ready-to-cook turkey)) contains 0g total carbs, 0g net carbs, 7.2g fat, 30.3g protein, and 195 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    30.3 g

  • Fats

    7.2 g

195 cals

Nutritional Facts

  • Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey)
  • Serving Weight: 151g

Nutrient

Value

  • Calories

    194.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    30.3 g

  • Fat

    7.2 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      131.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.1 mg

  • Iron

    2.5 mg

  • Magnesium

    30.2 mg

  • Phosphorus

    246.1 mg

  • Potassium

    350.3 mg

  • Sodium

    99.7 mg

  • Zinc

    3.9 mg

  • Copper

    0.2 mg

  • Selenium

    41.2 mcg

  • Folate

    15.1 mcg

  • Vitamin A

    1.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.3 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    0 mcg

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