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Lamb Domestic Shoulder Whole Arm And Blade Separable Lean Fat Trimmed To 1/4" Choice Cooked Broiled

Carbs in Lamb Domestic Shoulder Whole Arm And Blade Separable Lean Fat Trimmed To 1/4" Choice Cooked Broiled

Lamb Domestic Shoulder Whole Arm And Blade Separable Lean Fat Trimmed To 1/4" Choice Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 47.8g fat, 60.6g protein, and 689 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    60.6 g

  • Fats

    47.8 g

689 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 248g

Nutrient

Value

  • Calories

    689.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    60.6 g

  • Fat

    47.8 g

    • Monounsat. Fat

      19.5 g

    • Polyunsat. Fat

      3.9 g

    • Saturated Fat

      19.9 g

    • Cholesterol

      240.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52.1 mg

  • Iron

    5 mg

  • Magnesium

    64.5 mg

  • Phosphorus

    491 mg

  • Potassium

    746.5 mg

  • Sodium

    193.4 mg

  • Zinc

    14.2 mg

  • Copper

    0.3 mg

  • Selenium

    68 mcg

  • Folate

    47.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    16 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    7.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.4 mg

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