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Carbs in Lamb Domestic Shoulder Whole Arm And Blade Separable Lean Fat Trimmed To 1/8" Choice Cooked Broiled
Lamb Domestic Shoulder Whole Arm And Blade Separable Lean Fat Trimmed To 1/8" Choice Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 44.5g fat, 57.7g protein, and 649 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
57.7 g
Fats
44.5 g
649 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 242g
Nutrient
Value
Calories
648.6 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
57.7 g
Fat
44.5 g
Monounsat. Fat
18.8 g
Polyunsat. Fat
3.2 g
Saturated Fat
18.2 g
Cholesterol
229.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
55.7 mg
Iron
4.4 mg
Magnesium
60.5 mg
Phosphorus
486.4 mg
Potassium
810.7 mg
Sodium
198.4 mg
Zinc
13.5 mg
Copper
0.3 mg
Selenium
64.1 mcg
Folate
43.6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
15.7 mg
Vitamin B6
0.3 mg
Vitamin B12
6.7 mcg
Vitamin D
0 mcg
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