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Irish Quick Oats Original

Carbs in Flahavan's Irish Quick Oats Original

Flahavan's Irish Quick Oats Original (1 serving) contains 21.5g total carbs, 19g net carbs, 1.7g fat, 3.4g protein, and 112 calories.

Net Carbs

19 g
Fiber

2.5 g
Total Carbs

21.5 g
Protein

3.4 g
Fats

1.7 g

112 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

112.3 kCal
Total Carbs

21.5 g
- Net Carbs
  
  19 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

3.4 g
Fat

1.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg