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Original Instant Oats Delicious Porridge

Carbs in Harvest Morn Original Instant Oats Delicious Porridge

Harvest Morn Original Instant Oats Delicious Porridge (1 sachet) contains 18.6g total carbs, 16g net carbs, 2.2g fat, 3.5g protein, and 101 calories.

  • Net Carbs

    16 g

  • Fiber

    2.6 g

  • Total Carbs

    18.6 g

  • Protein

    3.5 g

  • Fats

    2.2 g

101 cals

Nutritional Facts

  • Serving Size: 1 sachet
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    101 kCal

  • Total Carbs

    18.6 g

    • Net Carbs

      16 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg