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Original Instant Porridge Oats

Carbs in Oatilicious Original Instant Porridge Oats

Oatilicious Original Instant Porridge Oats (1 serving) contains 60g total carbs, 54.8g net carbs, 4.8g fat, 15g protein, and 357 calories.

  • Net Carbs

    54.8 g

  • Fiber

    5.2 g

  • Total Carbs

    60 g

  • Protein

    15 g

  • Fats

    4.8 g

357 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    357.1 kCal

  • Total Carbs

    60 g

    • Net Carbs

      54.8 g

    • Fiber

      5.2 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    4.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg