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Oat Burst Instant Porridge Original Oats

Carbs in Symington's Oat Burst Instant Porridge Original Oats

Symington's Oat Burst Instant Porridge Original Oats (1 pot) contains 43g total carbs, 38g net carbs, 2.8g fat, 8.9g protein, and 225 calories.

  • Net Carbs

    38 g

  • Fiber

    5 g

  • Total Carbs

    43 g

  • Protein

    8.9 g

  • Fats

    2.8 g

225 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    225 kCal

  • Total Carbs

    43 g

    • Net Carbs

      38 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    8.9 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg