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Oat Burst Instant Porridge Original Oats

Carbs in Symington's Oat Burst Instant Porridge Original Oats

Symington's Oat Burst Instant Porridge Original Oats (1 pot) contains 43g total carbs, 38g net carbs, 2.8g fat, 8.9g protein, and 225 calories.

Net Carbs

38 g
Fiber

5 g
Total Carbs

43 g
Protein

8.9 g
Fats

2.8 g

225 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 0g

Nutrient

Value

Calories

225 kCal
Total Carbs

43 g
- Net Carbs
  
  38 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

8.9 g
Fat

2.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg