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Carbs in Symington's Oat Burst Instant Porridge Original Oats
Symington's Oat Burst Instant Porridge Original Oats (1 pot) contains 43g total carbs, 38g net carbs, 2.8g fat, 8.9g protein, and 225 calories.
Net Carbs
38 g
Fiber
5 g
Total Carbs
43 g
Protein
8.9 g
Fats
2.8 g
225 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 0g
Nutrient
Value
Calories
225 kCal
Total Carbs
43 g
Net Carbs
38 g
Fiber
5 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
8.9 g
Fat
2.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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