Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Original Instant Oats

Carbs in Harvest Morn Original Instant Oats

Harvest Morn Original Instant Oats (1 sachet) contains 19.3g total carbs, 17g net carbs, 2.1g fat, 3.2g protein, and 104 calories.

  • Net Carbs

    17 g

  • Fiber

    2.3 g

  • Total Carbs

    19.3 g

  • Protein

    3.2 g

  • Fats

    2.1 g

104 cals

Nutritional Facts

  • Serving Size: 1 sachet
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    104 kCal

  • Total Carbs

    19.3 g

    • Net Carbs

      17 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    2.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods