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Sunflower Kernels No Salt Roasted

Carbs in Dakota Style Sunflower Kernels No Salt Roasted

Dakota Style Sunflower Kernels No Salt Roasted (0.25 cup) contains 6g total carbs, 3g net carbs, 14g fat, 0g protein, and 180 calories.

Net Carbs

3 g
Fiber

3 g
Total Carbs

6 g
Protein

0 g
Fats

14 g

180 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 33g

Nutrient

Value

Calories

180 kCal
Total Carbs

6 g
- Net Carbs
  
  3 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

-
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Magnesium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

4 mg